
HORMONAL HEALTH FOR HIGH-ACHIEVING WOMEN
RESOURCE GUIDE

WE believe self-knowledge is part of self-mastery. When women are equipped with knowledge, we rise higher, lead stronger, and live more authentically.
Hormonal health impacts every woman, from energy and mood to focus, leadership, stress resilience, and overall well-being. Yet most of us were never taught how our hormonal cycles actually work. This resource guide was created to support high-achieving women with clarity, tools, and education that strengthen their leadership and their lives.
Below, you can explore the panelists from our recent Hormonal Health for High-Achieving Women event, learn about their work, and access the tools, books, and resources they personally recommend.
Connect with our Panelists
Hormonal Health for High-achieving Women Event

Karla Stewart
Co-Founder, Moody | Partner, Tangerine & Revelry
“Your hormones are your key to your success when your understand your patterns, you can get ahead of your symptoms”

Dr. Harpreet Gujral, DNP, FNP-BC
Nurse Practitioner/ Women's Health Coach at Limitless Health with Harpreet
“Your body is not betraying you, it’s communicating with you. When you understand the language of your hormones, stress response, and nervous system, you reclaim your power. Listen with compassion, respond with science, and lead with self-trust; this is where healing begins.”

Novia Maduro
Owner of A'Charcuterie
“Hormonal change can have a transformative impact on a woman’s career. I’m committed to informing women at all levels of their careers, to ensure they are asking the right questions and are aware of the different treatment options and resources available to make decisions in their best interest.”

Ashley Rushing
Clinical Director, Evolve: A Behavioral Health Center
“Your mental health is impacted by everything and every situation you encounter.”

Amparo Rosen
Founder & Owner, Ultra Body Sculpt
“Create a life full of Vitality and Longevity”